Yoga Therapy
Yoga Therapy values the knowledge of western medicine and science and its integration with the ancient practices and wisdom of yoga. Yoga Therapy focuses on the whole person, addressing the physical, emotional and spiritual dimensions of healing that promote wellness and good health. It is effectively practiced in both group and individualized settings.
What is involved in Private Yoga Therapy?
The first session takes about an hour and a half and involves an assessment of the client’s condition and needs. Subsequent sessions usually take an hour. In addition, based on the client’s ability, needs and goals, the client is given a practice to do at home that reinforces the work done at session and promotes one’s sense of participation and accomplishment in their own healing and well being.
Initial assessment: $75; subsequent sessions: $65/hr
